There are some safety concerns to be aware of before eating bee pollen. In fact, consuming it can be harmful to some people. One study looking at how bee pollen supplementation may affect athletic performance determined that it does not seem to improve athletic performance.Īt this time, there is insufficient evidence to rate the effectiveness of claims that ingesting bee pollen prevents cancer, balances hormones, promotes weight loss or reduces allergies. Therefore, many of the actual effects on humans remain unknown. Most research of bee pollen is conducted on animals and in laboratories.
0 Comments
Leave a Reply. |